Create Your Own Hamsa Hand Workshop 11/30 and 12/7!!!

So freaking excited for this compilation Art Class created by Zoe Sohenick, West Chester University Art Therapy student and Annawyn Laing, Co-Owner of Habitat Studios. Join Zoe and Annawyn for a 2 part workshop on Saturday 11/30/19 1 to 3pm and Saturday 12/7/19 from 1 to 3pm where you will be guided to intuitively create your own Hamsa Hand. This is a super beautiful gift to give to your daughter, son, niece, granddaughter, etc, a shared experience where you made memories from the experience, processed feelings and connected with your innate creativity and get a piece of art in the end to embrace forever.

Do you know what Hamsa Hand symbol means?

The Hamsa Hand is an ancient Middle Eastern amulet symbolizing the Hand of God. In all faiths (Judaism, Christianity, Islam, etc.) it is a protective sign. It brings its owner happiness, luck, health, and good fortune. The hamsa hand has a wide variety of different spellings which includes hamesh, hamsa, chamsa, and khamsa.

Register by contacting annwawyn@habitatyoga.org or call/text 610-246-1082.

Self care investment: $80 per person

Discount offered: 2 for $140

Can be paid in 2 installments (side note: will be small business Saturday SALE on November 23rd, so can get 15% off all services/workshops if purchased that day!!

Hamsa Hand Flyer.png

Crystal Magic 101 with Alex Sayer 11/16/19 - discounted from 10/20 through 10/31/19!!!

Habitat Studios is super excited to welcome Alex Sayer!

Join us on 11/16/19 from 1 to 3pm for a super special and exciting experience. She will guide us through a day of discovery with crystals/stones that were created in the earth and endured great temperatures and pressure before they transformed into their current state.

Come in comfortable layers and bring a journal if you have.

Alex Sayer is an artist, wife, and mom of two who has been working with crystals for four years. She also opened online store, Art and Altar, to spread her love of crystals, art, and ritual. In Crystal Magic 101, we will learn different ways to incorporate crystal magic into your daily life, home, and meditation practice. We will learn how to heal with crystals according to each Chakra and also learn how to use a crystal grid to manifest your intentions. Each person will go home with a crystal Grid Set if their own!

Alex's Birthday is 11/16/19, the date of our event, so from 10/20/19 through 10/31, if you register, you will get $5 discount. Email annawyn@habitatyoga.org or call/text 610-246-1082.

Class investment: $55 includes a crystal grid set (7 crystals and 12 crystal points)

crystal magic 101.jpg

Grief Yoga + Reiki - Saturday 11/9/19 from 10am to 12pm

Holidays are tough to navigate when you are carrying grief. Join us for a different kind of yoga class specifically designed for those carrying grief followed by a discussion /Q&A session.

If you have experienced great love, you will experience great loss. This practice is for those who are struggling with the loss of a loved one through death. This special yoga practice combines many forms of yoga, movement, and breath techniques to help students process emotions of bereavement and use it as a tool for transformation. This practice is not as much about physical flexibility as it is about emotional liberation.

Yoga for Life after Loss is for people of all ages, body types, and physical conditions as well as those who have never tried yoga.

The practice will begin with approximately forty-five minutes of yoga followed by thirty minutes of a guided meditation infused with Reiki healing energy.

Through a scanning and relaxing of the body, we journey into a sacred space - a safe space to connect to loving memories that live within you. This meditation guides you to know that you are never alone and are deeply loved. The Reiki healing energy with enhance the experience of releasing what the soul is intended to release.

Wear loose comfortable clothing and bring a water bottle. You may bring your own mat or select one to use from the studio. All other props are also provided.

Grief Yoga + Reiki Flyer.png

Navigating Life with Signs and Synchronicity on Saturday 11/2/19 from 1 to 3pm. Join us!!

Habitat Studios is honored to welcome Nancy Cook on Saturday 11/2219 from 1 to 3pm for a captivating discussion on Navigating Life with Signs and Synchronicity. Hearing your own guidance using simple tools.

Nancy will guide us through an experiential workshop that would include tools that you can use to get your own guidance...using the journaling, pendulum, cards, book dipping, animal signs and synchronicities and some things that were done in ancient Greek and Native American cultures.

Recently, I have made lots of transitions in my life. Paying attention to synchronicities has helped me navigate life. This is why I am excited, honored and grateful to welcome Nancy (aka The Elder Who Texts) will be a fun discussion and the experiences will help you discover and connect with your own inner guidance.

Navigating Life with signs and SynchronicY flyer.png

Yoga + DjHabitat on October 12 from 10 to 11:15am

Hey friends!! Annawyn and DjHabitat are back for a fun all level yoga class on Saturday 10/12/19 that will focus on body awareness, mindful movement, breath awareness/pranayama, sound healing and just going with the flow with a set list inspired by fun, Halloween and grooving and moving mindfully. We will spend time clearing ourselves as well, so we can indulge in the flow of life to the fullest.

DJ + Yoga.jpg

Unlocking Creativity and Awareness through Numerology with Annawyn and Nathan

Come join Annawyn and Nathan and explore Numerology. This is an introduction to the hidden symbolism of numbers. As we explore the basic esoteric meaning behind Numerology we will reveal it’s relationship to our own consciousness and creativity.

Our quest will begin to define the abstract principles of Numbers and explore how these concepts are the basic principals within our physical and spiritual reality as represented within Zodiac.

Unlocking these principles will define the a greater meaning of the universe explained through the different archetypes within ourselves and our consciousness.

Through our study of these basic systems we will become aware of how to shift perspective in order to conceptualize and manifest new meaning and creativity within our lives.

*This will be a fun and open discussion to discover what patterns you see in your life

*This is for men and woman. Come with a friend or solo.

*Annawyn will begin the session with pranayama/ expansion breath work and grounding exercise. Nathan will then open up the conversation to discuss this fascinating topic openly and discover any patterns in your life that may be blocking your creativity and ability to connect with the present moment. There is a ton of clarity in the present moment. Handouts included with the information. Annawyn will end the session with a meditation focused on numerology.

Saturday 9/21/19
10am to 11:30am
Investment $22

Unlocking Creativity.jpg

Habitat Studios is THRILLED to announce Wanda Bryant will start Soften, Stretch, & Soothe with Guided Meditation on Monday's starting June 17th at 6:45pm

Habitat Studios is THRILLED to announce Wanda Bryant will start teaching a gentle yoga class out of Habitat Studios starting Monday June 17, 2019. Soften, Stretch & Soothe with Guided Meditation classes will run every Monday evening from 6:45-8pm. Please reach out with any questions!! Looking forward to sharing more regular classes with the community.

Smooth and Soften.jpg

Habitat Studios Welcomes Monthly Meditation Series - Last Sunday of the Month

Habitat Studios is THRILLED to announce Monthly Meditation Series. This will run the last Sunday of the month from 10-11am. This is a safe place for the community to enjoy a FREE meditation monthly, various styles, various leaders. The opener will be lead by yours truly, Annawyn Laing. We will discuss WHY meditation, what it is, how to best participate. First session will be a beautiful guided meditation. The second session will be lead by the lovely, Judy Curiel. She will guide us in Mantra Meditation.

Donations collected for those that are able to contribute, will to to a non profit organization near and dear to my heart, It Takes a Village Giving Community.

meditation.PNG

Slow Flow Yoga featuring DjHabitat 12.11.18 @7-8:15pm

It's been a long time coming....Nathan and I are finally bringing you something we always dreamt of doing together, blending a relaxing flow yoga class combined with DjHabitat soul soothing live beats.

This yoga session will be influenced by a delightful Essential Oil Blend created by my dear friend Nicole for my yoga classes called "Habitat" blend. Some of you veteran Habitat yogini's may remember this signature blend. This signature blend stimulates the 1st, 4th and 6th chakras. Allowing your body to connect and ground, open itself to sharing and absorbing the love your soul deserves and connecting to your intuition during such a transformative time so you can clear the kaos and connect to your like minded community.

Street parking heading east. Head down the driveway to the studio in the rear. There are yoga mats, blankets, blocks, straps and bolsters to use if you need them.

The fire will be roaring. We look forward to seeing you soon!!

$15 walk-in (class cards accepted)

Slow Flow Yoga featuring DjHabitat 12.11.18 @7-8:15pm

Slow Flow Yoga featuring DjHabitat 12.11.18 @7-8:15pm

Yoga is Back!!!

Hello my lovelies!!  Wanted to let you know that Yoga is Back!!  I will not be scheduling regular weekly classes, but will be setting goal of scheduling 2 classes per month.  These classes will be scheduled around the moon phases, solstice events, etc, so will not be scheduled on the same day monthly.  Please check back in monthly for class availability.  I will honor class cards for these classes as well.  In June, I am hosting a Summer Solstice Yoga Celebration from 7-8:30pm on Thursday 6/21/18.  I will also be hosting a Full Moon Gentle Flow / Restorative Class from 7-8:30pm on Thursday 6/28/18.  

Habitat Studios adds Reiki Sessions to it's offerings!!

On July 15, 2017, Annawyn became Reiki Level 1 Certified.  Reiki is a a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being, charging the body with positive energy.  Seven major benefits of Reiki:

  1. One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities (immune system), aids in better sleep and improves and maintains health.
  2. Reiki helps bring about inner peace and harmony. It can be valuable tool in the quest for spiritual growth.
  3. Reiki also balances the mind and emotions. Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. This mental balance also enhances learning, memory and mental clarity. Reiki can heal mental/emotional wounds, work through dysfunction In more severe situations, Reiki can help alleviate mood swings, fear, frustration and even anger. Reiki can also strengthen and heal personal relationships. Because Reiki enhances your capability to love, it can open you up to the people around you and help your relationships grow. By improving your capacity for empathy, Reiki allows you to connect with people on a deeper level.
  4. Reiki offers relief during emotional distress and sorrow. Reiki helps in the grieving process. It cleans and clears the emotions, preventing them from being so draining and offers perspective.
  5. On the physical level, Reiki helps to relieve pain from migraine, arthritis, sciatica ~ just to name a few. It also helps with symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia.
  6. Reiki speeds up recovery from surgery or long-term illness. As it helps in adjusting to medicine/treatment, it also tends to reduce side-effects. For example, Chemo-therapy patients who received Reiki noticed a marked decrease in side effects from treatment.
  7. Reiki can be an effective way to treat immediate problems, such as physical or mental illness (recovery from surgery, but regular treatments can also improve overall health. By helping to maintain a state of physical and emotional balance, Reiki can not only treat problems, but perhaps even prevent them from ever developing.

SAFE OPTIONS VENDOR EVENT SUNDAY DECEMBER 3, 2017!!

Come join us from 1-3pm this Sunday, December 3, 2017 to enjoy some snacks/drinks and good conversation with good people about how to make healthier and safer options for your family.  Featured vendors include but are not limited to: Beautycounter, Damsel in Defense, Eldredge Cleaning, DoTerra, Awakening Your Vitality, Hands off my Sparkle Author will be there with her featured book as well.

Please contact me with questions and see below for more details:

SMALL BUSINESS SATURDAY 10% OFF SALE

Thank you to everyone who supports my small business!! You all make me smile and inspire me to continue to teach and learn!!  In honor of small business Saturday, I will be offering 10% OFF ALL GIFT CERTIFICATES AND CLASS CARDS UNTIL 12 MIDNIGHT!!

 

Please contact me by clicking the link below if you would like to take advantage: